What is Self Awareness?
Self awareness is about learning to better understand why you feel what you feel and why you behave in a particular way. Self Awareness is considered an important element of emotional intelligence. Once you begin to understand this concept you then have the opportunity and freedom to change things about yourself enabling you to create a life that you want. It’s almost impossible to change and become self-accepting if you are unsure as to who you are. It can almost be counter intuitive to take a self awareness test, however an objective psychometric test can help reveal stronger insights to self awareness.
Importance of Self Awareness
Self awareness is important because when we have a better understanding of ourselves, we are able to experience ourselves as unique and separate individuals. We are then empowered to make changes and to build on our areas of strength as well as identify areas where we would like to make improvements. Self-awareness is often a first step to goal setting.
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